I work integratively, which means I draw from a range of therapeutic models - including psychodynamic, person-centred, and trauma-informed approaches - to suit your individual needs. My style is warm, relational, and collaborative. I believe that therapy works best when it feels safe, supportive, and rooted in mutual respect.
Women’s mental health is often shaped by our roles, life experiences, and the pressures we carry — especially around motherhood, identity, relationships, and recovery from trauma. Whether you're feeling stuck, anxious, overwhelmed, or unsure of what’s wrong, therapy can offer a space to feel heard and begin to make sense of your experience.
You might be navigating:
Anxiety or persistent worry
Postnatal depression or mood changes
Burnout or emotional overwhelm
Low self-esteem or self-critical thoughts
Body image concerns
The effects of past abuse
A loss of trust or sense of safety
Relationship struggles
Or simply a sense that something isn’t right
Our work together can support you in exploring what has shaped you, developing greater self-awareness, and discovering new ways to relate to yourself and others. I offer short-term and open-ended therapy, and we will go at a pace that feels manageable for you.
If any of this resonates, feel free to get in touch for an initial conversation. You can email me at carlycoren15@gmail.com or call me on 07894 210742.
